Weigh In record (no journal entry) for 30 September 2017
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55.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1162 kcal
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Fat: 58.88g | Prot: 32.62g | Carbs: 145.81g.
Breakfast: União Açúcar Demerara, Cacau em Pó (Não Adocicado), Pachá Amendoim Torrado e Moído, Banana Prata. Lunch: Tirolez Ricota, Tomates, Sabor da Terra Semente de Chia, Ovo, Tapioca com Manteiga. Snacks/Other: Uva Itália, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.6 kg a Week
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Thays Costa's Weight History
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