Weigh In record (no journal entry) for 30 September 2017
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59.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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402 kcal
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Fat: 8.39g | Prot: 14.77g | Carbs: 69.03g.
Breakfast: Каждый День Цветочный Мед, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья, ВкусВилл Творог 5%. Lunch: Сыробогатов Сыр Легкий 25%. Dinner: Billa Яблоко Гренни Смит. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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