Weigh In record (no journal entry) for 30 September 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2797 kcal
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Fat: 43.10g | Prot: 30.90g | Carbs: 75.84g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Lactaid Whole Milk, Calorie. Dinner: Calorie. more...
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Gaining 3.3 kg a Week
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hombreingwar's Weight History
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