Weigh In record (no journal entry) for 30 September 2017
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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806 kcal
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Fat: 33.82g | Prot: 55.75g | Carbs: 60.28g.
Breakfast: Carrefour Fromage Blanc 0%, Nestlé Ricoré, Gerblé Son d'avoine. Lunch: Tomates Cerises, Carrefour Cheddar, Céréal Bio Mini Ravioli 2 Fromages, Gerlinéa Pause-Café Café Vert. Dinner: Carrefour Pain de Mie Nature Extra Moelleux, Carrefour Palets aux Légumes du Potager, Findus Grillades Tomates et Basilic, Carrefour Yaourt & Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert. more...
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steady weight
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Gerrican's Weight History
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