Weigh In record (no journal entry) for 29 September 2017
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81 kg
Lost so far: 4.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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821 kcal
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Fat: 54.46g | Prot: 51.43g | Carbs: 28.69g.
Breakfast: Sadia Mortadela Defumada, Crepioca. Lunch: Panqueca de Carne Moída, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Perdigão Mortadela, Crepioca. more...
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Losing 0.2 kg a Week
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renata donner's Weight History
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