Weigh In record (no journal entry) for 30 September 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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848 kcal
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Fat: 17.51g | Prot: 60.32g | Carbs: 114.77g.
Breakfast: Огородников Рыжиковое Масло, Авида Молоко 3,2%, Мистраль Гречка. Lunch: Рис, Капуста, Минтай. Snacks/Other: Овощное Рагу, Курица Вареная, Белый Рис (Длиннозерный), Окей Груша Конференс. more...
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Losing 0.6 kg a Week
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*пупсик*'s Weight History
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