Weigh In record (no journal entry) for 29 September 2017
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89.6 kg
Lost so far: 8.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1251 kcal
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Fat: 43.56g | Prot: 39.61g | Carbs: 176.24g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wasa Ballaststoffe, Schwartau Erdbeermarmelade Samt, Kaffee (Gemahlen), Milch 1,5%, Gut & Günstig Süßstoff Tabletten. Lunch: Pizza Selbstgemacht. Snacks/Other: Trauben, Banane. more...
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Gaining 0.3 kg a Week
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