Weigh In record (no journal entry) for 29 September 2017
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91.9 kg
Lost so far: 9.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1318 kcal
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Fat: 30.44g | Prot: 155.38g | Carbs: 103.18g.
Breakfast: Myprotein Total Protéine, Canderel Sucralose, Taillefine Fromage Blanc 0%. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Oeuf Dur, Baguette. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Poulet, Filet de Poulet, Poireaux. Snacks/Other: Patate Douce, Chou-Fleur, Haricots Verts, Monoprix Beurre Doux, Filet de Poulet. more...
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2797 kcal
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Exercise:
Elliptical - 35 minutes, Stairs (Climbing Stairs) - 17 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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katoukatia's Weight History
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