Weigh In record (no journal entry) for 29 September 2017
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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944 kcal
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Fat: 10.66g | Prot: 27.31g | Carbs: 187.52g.
Breakfast: Мёд, Бублик. Lunch: Две Палочки Суши Авокадо, Суши Шоп Ролл Калифорния. Dinner: Рис Вареный, Рис Вареный. Snacks/Other: Мёд, Чай, Помидоры Черри. more...
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Gaining 1.4 kg a Week
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a.v.yanis's Weight History
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