Weigh In record (no journal entry) for 29 September 2017
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105.5 kg
Lost so far: 22.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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424 kcal
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Fat: 24.34g | Prot: 24.13g | Carbs: 25.24g.
Breakfast: Кофе, Яичница, Плов с Курицей. more...
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Losing 1.8 kg a Week
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