Weigh In record (no journal entry) for 29 September 2017
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61.3 kg
Lost so far: 15.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1188 kcal
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Fat: 35.24g | Prot: 64.39g | Carbs: 148.82g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Milbona Latte Scremato UHT, Mulino Bianco Fette Biscottate Dorate. Lunch: Barilla Pasta, Orogel Leggerezza Minestrone. Dinner: Pepsi Pepsi Max Zero Zucchero, McDonald's Patatine Fritte (Piccole), Italpizza Pizza ai Funghi. Snacks/Other: Carrefour Pollo Allo Spiedo senza Pelle, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Caffè Macchiato, Vital Nature Gallette Kamut Bio. more...
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Gaining 0.7 kg a Week
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