Weigh In record (no journal entry) for 29 September 2017
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88.1 kg
Lost so far: 46.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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769 kcal
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Fat: 27.94g | Prot: 51.52g | Carbs: 78.65g.
Breakfast: Мёд, Творог (Обезжиренный). Lunch: Lindt Горький Шоколад 85%, Белый Рис, Курица Вареная, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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steady weight
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Ростовщик's Weight History
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