Weigh In record (no journal entry) for 29 September 2017
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87.3 kg
Lost so far: 30.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1086 kcal
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Fat: 39.80g | Prot: 93.74g | Carbs: 86.19g.
Breakfast: 일동후디스 카카오닙스, G7 블랙커피, 양파즙, 성경식품 성경김, 동원 쎈쿡 통곡물밥, 쥐포볶음, 김치. Lunch: 청정원 타르타르 드레싱소스, 훈제 연어. more...
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Gaining 2.1 kg a Week
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butterse's Weight History
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