Weigh In record (no journal entry) for 28 September 2017
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2070 kcal
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Fat: 65.39g | Prot: 165.11g | Carbs: 195.06g.
Breakfast: Max Protein Harina de Avena Choco Cream Cookies, GutBio Mix Frutos Secos Crudos, Huevo, Pascual Clara Líquida Pasteurizada, Puleva Leche Semidesnatada. Lunch: Calamares Plancha, Sopa de Arroz con Pollo. Dinner: Zanahoria, DIA Champiñon Laminado, Roler Burgers de Pollo, Pinchito. Snacks/Other: Manzana Verde, Nueces, Atún Ligero (en Agua, Enlatado), Bimbo Pan Thins, Eroski Datiles con Hueso, Jamón Serrano, Campofrío Pechuga de Pavo Finissimas, Pan Blanco. more...
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1492 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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yoquisiera9's Weight History
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