Inge123456's Journal, 28 Sep 17

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Weigh In record (no journal entry) for 28 September 2017

59 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

1183 kcal

Fat: 52.34g | Prot: 36.76g | Carbs: 143.17g. Breakfast: Banaan, de Lelie de Lelie Ambachtelijke Platte Kaas Mager Aardbei. Lunch: Delhaize Kippenwit, Sla, Olie en Azijn Dressing (uit Eigen Keuken). Dinner: Tomaten, Boni Pesto Verde, Pijnboompitten (Pignolias), Speltpasta. Snacks/Other: Bospeen. more...

1871 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Inge123456's Journal, 28 Sep 17

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