Weigh In record (no journal entry) for 28 September 2017
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1524 kcal
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Fat: 32.49g | Prot: 76.08g | Carbs: 234.12g.
Breakfast: Loncoleche Yogurt Soya Kiwi-Frambuesa, Soprole Jalea. Lunch: Wasil Porotos Negros. Dinner: Pizza de Queso con Verduras. Snacks/Other: Tomates, Wasil Porotos Rojos, Minuto Verde Choclo Grano, Carozzi Cuscús, Selz Galletas de Arroz. more...
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Losing 1.1 kg a Week
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Kamylandia's Weight History
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