Weigh In record (no journal entry) for 28 September 2017
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71 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1192 kcal
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Fat: 39.41g | Prot: 79.43g | Carbs: 120.69g.
Breakfast: Body Boost C-Vitamin, ICA Fryst Mango, ICA Havregrynsgröt. Lunch: Foodbox Asian Chicken. Dinner: Twinings Earl Grey, Ägg (Hela), Wasa Falu Rågrut, Wasa Falu Rågrut, Wasa Falu Rågrut, Wasa Falu Rågrut, Arla Prästost 17%. Snacks/Other: Äpple. more...
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2065 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Diva9397's Weight History
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