Weigh In record (no journal entry) for 28 September 2017
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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472 kcal
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Fat: 2.40g | Prot: 10.03g | Carbs: 103.49g.
Breakfast: Мёд, Добрынинский Кондитерский Комбинат Хрустящие Колечки с Сахаром, Кофе с Молоком и Сахаром. Lunch: Помидоры, Белый Рис (Короткого Зерна, Приготовленный). Snacks/Other: Помело. more...
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Gaining 0.8 kg a Week
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a.v.yanis's Weight History
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