Weigh In record (no journal entry) for 28 September 2017
|
68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
2093 kcal
|
Fat: 164.04g | Prot: 122.12g | Carbs: 35.95g.
Breakfast: Vitória Queijo Bola, Suco de Limão, Verde Campo Queijo Minas Padrão Light, Ovo Mexido. Lunch: Vitória Queijo Bola, Queijo Cheddar, Hambúrguer Caseiro, Couve Refogada, Pepino Japonês, Tomates, Rúcula. Dinner: Rúcula, Tomates, Pepino Japonês, Friboi Picanha, Sadia Drumette (Coxinha da Asa). Snacks/Other: Coco, Piracanjuba Creme de Leite, Piracanjuba Creme de Leite, Ovo Mexido, Vitória Queijo Bola, Leão Chá de Hortelã, Piracanjuba Creme de Leite, Abacate, Sococo Coco Ralado, Ducoco Leite de Coco. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ang.oliveiras's Weight History
|