Weigh In record (no journal entry) for 28 September 2017
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53.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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501 kcal
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Fat: 16.71g | Prot: 10.83g | Carbs: 82.05g.
Breakfast: 잡곡밥. Dinner: 잡곡밥, 아보카도. more...
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Gaining 2.1 kg a Week
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wow_bora's Weight History
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