Weigh In record (no journal entry) for 27 September 2017
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1029 kcal
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Fat: 52.34g | Prot: 53.21g | Carbs: 98.06g.
Breakfast: La Serenisima Queijo Parmesão, Jasmine Gergelim Branco Natural. Lunch: Danone Requeijão Cremoso, Mangas. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Qualitá Uva sem Semente Crimson, Sabiá Mariola de Caju ( Barrinha de Caju Cristalizado). more...
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Gaining 1.1 kg a Week
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elicasil3's Weight History
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