Weigh In record (no journal entry) for 28 September 2017
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87 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2009 kcal
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Fat: 85.95g | Prot: 68.39g | Carbs: 246.48g.
Breakfast: 쥐포볶음, 쌈장, 상추, 동원 쎈쿡 통곡물밥, 제육볶음. Lunch: 제육볶음, 동원 쎈쿡 통곡물밥, 상추. Dinner: 일동후디스 카카오닙스, G7 블랙커피, 양파즙. Snacks/Other: 오리온 포카칩 오리지널 (60g). more...
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Losing 5.6 kg a Week
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butterse's Weight History
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