Ростовщик's Journal, 28 Sep 17

Weigh In record (no journal entry) for 28 September 2017

88.1 kg Lost so far: 46.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

3 kcal

Fat: 0.19g | Prot: 0.23g | Carbs: 0.32g. Breakfast: Кефир 2,5%, Домик в деревне Кефир 1%. more...

2171 kcal

Exercise: Sauna - 11 minutes, Sleeping - 9 hours, Resting - 14 hours and 49 minutes. more...

Losing 3.5 kg a Week


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Ростовщик's Weight History