Weigh In record (no journal entry) for 27 September 2017
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75.8 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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580 kcal
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Fat: 39.88g | Prot: 25.50g | Carbs: 30.91g.
Dinner: Qualitá Castanha de Caju Torrada e Salgada, Ceratti Presunto Cru Fatiado Italiano, Kefir de Leite, Divine Chocolate Branco com Cookies, Regina Queijo Coalho Espeto. more...
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Gaining 0.8 kg a Week
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rosoares's Weight History
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