Weigh In record (no journal entry) for 27 September 2017
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50.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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703 kcal
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Fat: 21.04g | Prot: 41.23g | Carbs: 88.73g.
Breakfast: Amandelmelk Ongezoet, Koffie, Boni Bosvruchten, Boni Kipfilet Ovengebakken, Pindakaas, Chiazaad, Havermout, Kaneel, Geroosterde Ongezouten Cashewnoten. Lunch: Carrefour Hummus Natuur, Boni Kipfilet Ovengebakken, Cherrytomaten, Carrefour Sojascheuten, Komkommer (met Schil). Dinner: Boni Broccolimix, So Fine Tofu à la Minute, Zoete Aardappel. Snacks/Other: Pompoensoep, Wortelsoep, Nectarines, Kiwi. more...
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Losing 1.0 kg a Week
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ChelseaStrvtn's Weight History
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