vejorpinheiro's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

55.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

534 kcal

Fat: 35.02g | Prot: 32.70g | Carbs: 20.72g. Snacks/Other: Morangos, Kefir de Leite, Cacau Show Trufa Tradicional, Walmart Queijo Mussarela, Panini Low Carb. more...

1548 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vejorpinheiro's Journal, 27 Sep 17

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vejorpinheiro's Weight History