Weigh In record (no journal entry) for 28 September 2017
|
43.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1865 kcal
|
Fat: 33.66g | Prot: 99.28g | Carbs: 293.13g.
Breakfast: 밥, 호두, 감, 바나나, 귤. Lunch: 찐고구마, 장조림, 밥. Dinner: 오징어. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|