Weigh In record (no journal entry) for 27 September 2017
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77 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1855 kcal
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Fat: 48.64g | Prot: 58.10g | Carbs: 295.28g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Kaffee, Vollkornbrot, Maintal Erdbeere. Dinner: Milbona Gouda Jung, Nudeln (Gekocht). Snacks/Other: Kaufland Salzbrezeln, Kaufland Salzbrezeln, Almighurt Schoko, Ardilla Nuss-Frucht-Mischung, Banane. more...
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Losing 1.4 kg a Week
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Kabemofix's Weight History
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