Weigh In record (no journal entry) for 27 September 2017
|
87.8 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
2728 kcal
|
Fat: 86.64g | Prot: 144.63g | Carbs: 331.72g.
Lunch: 목우촌 비엔나 소시지, 김말이튀김, 푸르밀 복숭아티, 면사랑 크림우동, 간장치킨, 타코야끼, 연어 사시미, 소고기초밥, 계란초밥, 참치초밥, 새우초밥, 광어초밥, 연어초밥. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
butterse's Weight History
|