Weigh In record (no journal entry) for 27 September 2017
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69 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1431 kcal
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Fat: 71.20g | Prot: 80.74g | Carbs: 124.27g.
Breakfast: Danone Vitalínea sin Azúcar (125g), Quaker Galletas de Avena con Linaza y Amaranto. Lunch: Colussi FETTE BISCOTTATE, FUD Jamon de Pavo, Lala Panela Light, Barcel Hot Nuts, Taco al Pastor, Pan Dulce, Lala Leche Light. Dinner: Hot Nuts, Whey HD. more...
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Losing 1.2 kg a Week
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josueacuna's Weight History
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