Weigh In record (no journal entry) for 27 September 2017
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66.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1559 kcal
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Fat: 80.76g | Prot: 69.27g | Carbs: 157.05g.
Breakfast: Doce Vida Chocolate 70% Cacau com Castanha do Pará, Da Terrinha Tapioca, Feijão Preto Cozido, Sadia Mussarela, Tirolez Ricota, Banana Prata, Morangos, Kefir de Leite, Mãe Terra Farelo de Aveia, Farinha de Amendoas. Lunch: Abóbora Moranga, Abóbora Cabotia, Batata-Doce (sem Casca, Cozido, Fervido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abacate, Abobrinha Refogada, Tomates, Berinjela Cozida, Repolho Verde Cozido. more...
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Losing 0.5 kg a Week
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