Weigh In record (no journal entry) for 27 September 2017
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58 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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486 kcal
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Fat: 22.44g | Prot: 7.98g | Carbs: 63.93g.
Breakfast: Тандер Печенье Вафельное Рассыпчатое, Алексеевское Молоко Сгущенное Цельное с Сахаром. more...
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Losing 2.8 kg a Week
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