Weigh In record (no journal entry) for 19 April 2012
|
73.9 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
1167 kcal
|
Fat: 59.27g | Prot: 80.91g | Carbs: 79.94g.
Breakfast: Coffee, Caramel Macchiato - sugar free. Lunch: Milk (2% Lowfat with Added Vitamin A), Ketchup, Egg, Egg White . Dinner: Chicken Tenders (4 Pieces), Chicken Tenders (8 Pieces). Snacks/Other: Fudgsicle, Reduced Fat String Cheese. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonamb23's Weight History
|