Weigh In record (no journal entry) for 27 September 2017
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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931 kcal
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Fat: 27.15g | Prot: 75.00g | Carbs: 91.75g.
Lunch: Recondo Pan Tostado Integral, Patatas Cocidas, Carne de Conejo. Dinner: Merluza, Recondo Pan Tostado Integral, Cebollas Rojas, Tomates, Pepino (Pelado). Snacks/Other: Auchan Trucha Arco Iris Ahumada, Recondo Pan Tostado Integral, Bicentury Sacialis Chocolate Blanco. more...
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1877 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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