Weigh In record (no journal entry) for 27 September 2017
|
91.8 kg
Lost so far: 13.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1966 kcal
|
Fat: 89.77g | Prot: 79.69g | Carbs: 202.96g.
Breakfast: Casino Pain aux Noix, Jardin Bio Pâte à Tartiner Noisette Cacao. Lunch: Banane, Salidou Caramel au Beurre Salé, Crêpes Nature, Monoprix Beurre Doux, Lard Fumé ou Salé, Oeuf, Picard Fondue de Poireaux Surgelée, Super U Galette de Sarrasin. Dinner: Carrefour Frites Classiques, Avocat, Tomates, Oignons, Salade Verte, Fromage de Chèvre, McDonald's Sauce César, Aldi Pain Burger, Charal Steak Haché 15%. Snacks/Other: Carrefour Jus ACE. more...
|
Gaining 0.9 kg a Week
|
|
|