Weigh In record (no journal entry) for 27 September 2017
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1275 kcal
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Fat: 60.01g | Prot: 70.14g | Carbs: 112.56g.
Breakfast: Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Pan Tostado Integral (4), Aguacate. Lunch: la Carloteña Mini Redondo de Pollo Asado con Bacon, DIA Atún Claro al Natural, Coll Lombarda, Tomate, Puerros, Batata. Dinner: Caladero Hamburguesas de Salmón y Merluza, Tomate, Coll Lombarda, Puerros, Batata. Snacks/Other: Carrefour Discount Croissants Rellenos de Crema al Cacao. more...
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1669 kcal
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Exercise:
Pilates - 45 minutes, Body Pump - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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koalakate's Weight History
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