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neko 919
Journal
27 Sep 17
neko 919's Journal, 27 Sep 17
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Weigh In record (no journal entry) for 27 September 2017
45.3 kg
Lost so far:
0.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
548 kcal
Fat: 9.70g | Prot: 16.46g | Carbs: 96.44g.
Breakfast:
ご飯, 旭松食品 なっとういち.
Lunch:
ウエスト リーフパイ, お粥.
more...
2193 kcal
Exercise:
Ballet - 2 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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neko 919's Weight History
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