Weigh In record (no journal entry) for 27 September 2017
|
76.5 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
405 kcal
|
Fat: 23.55g | Prot: 26.09g | Carbs: 20.73g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Творог. Dinner: Котлета Куриная, Карусель Салат из Свежей Капусты с Огурцом. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina.koroleva's Weight History
|