Weigh In record (no journal entry) for 27 September 2017
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84 kg
Lost so far: 32.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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332 kcal
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Fat: 18.93g | Prot: 21.66g | Carbs: 18.37g.
Breakfast: Волжаночка Яйцо, Elmika Хлебцы Ржаные, Активия Кефирная 3%. Lunch: Волжаночка Яйцо, Ашан Огурец. more...
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Losing 2.8 kg a Week
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