Weigh In record (no journal entry) for 26 September 2017
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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3009 kcal
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Fat: 89.97g | Prot: 245.75g | Carbs: 291.72g.
Breakfast: Banana, Peras, Arroz Branco, Carne de Vaca, Maçã, Pingo Doce Flocos de Aveia, Hsn Evowhey, Ovo Cozido, Milbona Skyr Natural, Arroz Branco. Lunch: Ovo Cozido, Peito de Frango, Arroz Branco, Cerealitalia Nature-Mix. more...
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Gaining 7 kg a Week
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adriano91ze's Weight History
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