Weigh In record (no journal entry) for 27 September 2017
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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701 kcal
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Fat: 18.59g | Prot: 57.66g | Carbs: 75.93g.
Breakfast: Kabak, Yayla Jasmine Pirinç, Tavuk Göğüs Eti, Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Losing 0.1 kg a Week
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ozgekaraa's Weight History
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