Weigh In record (no journal entry) for 26 September 2017
|
87.9 kg
Lost so far: 8.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
2103 kcal
|
Fat: 123.60g | Prot: 65.75g | Carbs: 194.98g.
Lunch: Perdigão Linguiça Suína, Sadia Salsichão, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Kibon Sorvete de Chocolate. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauriciokataoka's Weight History
|