Weigh In record (no journal entry) for 26 September 2017
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1419 kcal
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Fat: 49.96g | Prot: 96.13g | Carbs: 146.17g.
Breakfast: Piraquê Biscoito Queijinho, Misto Quente. Lunch: Abacaxi, Bonduelle Milho Verde, Tomates, Alface de Folha Verde, Filé de Frango Grelhado. Snacks/Other: Kibon Sorvete de Chocolate. more...
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Gaining 0.2 kg a Week
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Jaque.david's Weight History
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