Weigh In record (no journal entry) for 13 January 2013
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2013:
|
1076 kcal
|
Fat: 49.49g | Prot: 90.17g | Carbs: 63.78g.
Breakfast: Хлеб с Отрубями, Кофе (из Молотых Зерен). Lunch: Помидоры Черри, Тилапия. Dinner: Баранина. Snacks/Other: Кефир. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|