Weigh In record (no journal entry) for 26 September 2017
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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999 kcal
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Fat: 32.50g | Prot: 36.40g | Carbs: 152.87g.
Breakfast: Barrilito Vinagre de Manzana, Kellogg's Special K Original, Lala Leche Light. Lunch: Pechuga de Pollo a la Plancha, Calabaza de Verano Cocida (Fresca), Aguacate, Barrilito Vinagre de Manzana. Dinner: Barrilito Vinagre de Manzana, Queso Panela, Bimbo Pan Tostado, Café. Snacks/Other: Almendras, Papaya, Papaya, Almendras, Almendras, Peras, Peras, Almendras. more...
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1884 kcal
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Exercise:
Cardio Tabata - 30 minutes, Resting - 18 hours and 42 minutes, Sleeping - 4 hours and 48 minutes. more...
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Losing 3.1 kg a Week
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SoyKarla's Weight History
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