alena200591's Journal, 26 Sep 17

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Weigh In record (no journal entry) for 26 September 2017

56.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:

874 kcal

Fat: 23.43g | Prot: 48.11g | Carbs: 119.24g. Breakfast: Окей Сэндвич с Ветчиной и Сыром Двойной. Lunch: Куриное Филе Гриль, Капуста Тушеная без Масла. Dinner: Суп Пюре Грибной. Snacks/Other: Домик в деревне Ряженка 2,5%, Красное Яблоко. more...

553 kcal

Exercise: Elliptical - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 0.3 kg a Week

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alena200591's Journal, 26 Sep 17

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alena200591's Weight History