Weigh In record (no journal entry) for 26 September 2017
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1140 kcal
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Fat: 43.67g | Prot: 64.75g | Carbs: 129.12g.
Breakfast: Herbalife Shake de Chocolate. Lunch: Quiabo Cozido, Repolho Verde Cozido, Carne de Panela, Cenouras Cozidas, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Queijo Mozzarella, Sadia Peito de Peru Defumado Light, Pão com Manteiga. Snacks/Other: Maçã, Itambé Iogurte Natural Integral, Sabor da Terra Semente de Chia, Mamão Formosa, Herbalife Chá Verde e Chá Preto, Acqua Panna Água Mineral sem Gás, Indaiá Água Mineral, Banana Prata. more...
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steady weight
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Mallenna's Weight History
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