Weigh In record (no journal entry) for 26 September 2017
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88 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1263 kcal
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Fat: 31.95g | Prot: 49.29g | Carbs: 200.66g.
Breakfast: 쌈장, 콩나물무침, 도라지무침, 갓김치, 미역줄기볶음, 오뎅볶음, 상추, 양파즙, Navitas 카카오닙스, G7 블랙커피, 동원 쎈쿡 통곡물밥. Lunch: 쥐포볶음, 제육볶음, 동원 쎈쿡 통곡물밥. Snacks/Other: G7 블랙커피. more...
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Losing 2.8 kg a Week
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butterse's Weight History
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