Weigh In record (no journal entry) for 26 September 2017
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64.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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942 kcal
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Fat: 55.38g | Prot: 50.11g | Carbs: 62.06g.
Breakfast: Batata Doce. Lunch: Heinz Ketchup, Aurora Linguiça Toscana, Feijão Verde. Dinner: Seara Hambúrguer Texas, Manteiga (com Sal), Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Manteiga (com Sal), Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 4.2 kg a Week
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Lully Cardoso's Weight History
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