Weigh In record (no journal entry) for 26 September 2017
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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565 kcal
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Fat: 7.70g | Prot: 41.28g | Carbs: 89.41g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Columbia Fruit Dragon Fruit Blend. Lunch: Cantaloupe Melons, Trader Joe's Carrot & Celery Sticks, Costanzo's Small Dinner Rolls, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Air Popped Popcorn. more...
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Losing 3.2 kg a Week
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Zumba Queen 3's Weight History
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